The Art of Saying No: ADHD-Friendly Strategies for Avoiding Over Commitment (Online)
Tue, Oct 15
|Virtual Webinar
Join this 30 min online webinar with Colette Robicheau from Organize Anything to learn ADHD-friendly strategies for confidently setting boundaries and avoiding over commitment.
Time & Location
Oct 15, 2024, 9:00 p.m. – 9:30 p.m.
Virtual Webinar
About the event
Click the link below to register and secure your spot for this session!
The Art of Saying No: ADHD-Friendly Strategies for Avoiding Over Commitment
Do you find yourself saying yes to too many things and feeling overwhelmed? In this 30-minute webinar, learn ADHD-friendly strategies for confidently setting boundaries and avoiding over commitment. Discover why it's hard to say no, and how to overcome people-pleasing tendencies without guilt. We’ll cover practical tips to help you assess your capacity, decline requests politely, and stay focused on your priorities. Take control of your time and reduce the stress of overcommitting—join us and master the art of saying no!
Why Attend?
Whether you're looking to boost productivity, improve emotional regulation, or just get through your week without feeling overwhelmed, these sessions will offer practical, ADHD-friendly solutions that you can start using right away.